best nutricion
great energy
exellent gym
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best training
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free classes
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exellent gym
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best training
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free classes
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services
features
body & mind
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healthy life
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strategies
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workout
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they say we are the best
protein products
BMI Calculator Chart
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Calculate your BMI
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
pricing plans
pricing plans
-
$33
- per one
-
energy burst
-
- 4 specialties
- 30 tests and treatments
- 1 time a year
-
$57
- per one
-
energy burst
-
- 4 specialties
- 30 tests and treatments
- 1 time a year
-
$83
- per one
-
energy burst
-
- 4 specialties
- 30 tests and treatments
- 1 time a year
pricing plans
Testimonials
Ladies & Gents! Not just mums and babies! (while Carlie and the team definitely cater) These are the best early morning classes in the area!!!! Challenging, varied and small class sizes (personal, without feeling intimidating). Cannot recommend enough. I started on a month long trial and now I’m a gold member - love this place
Kathryn Lee, Mortlake
Carlie is an amazing personal trainer! She makes sure you are engaging the right muscles throughout. I saw some great results and felt so much stronger after 6 months of training after having my first child and I’m hoping for the same now after my second. The workouts are varied and fun! Couldn’t recommend her enough
