Our Vidalux hidgh-quality Full Spectrum infrared sauna is unrivalled. Nothing else on the market can offer the same level of health benefits or leading design that seem to come effortlessly to these sleek and modern looking saunas.

Vidalux’s innovative ‘Complete Heat Technology’ looks to deliver the best and healthiest sauna experience by combining both high-quality FAR carbon heaters together with quartz embedded Full spectrum heaters.

Alongside this patented technology, you’ll find a soft-touch digital control panel, chromotherapy starlight’s and a whole host of media options.

Our Infrared sauna is not only a more comfortable alternative to traditional saunas and steam rooms, it has additional health and wellbeing benefits too. For people who find the heat in a traditional sauna too intense or simply don’t enjoy sitting in a hot ill-lit room with half naked strangers, an infrared sauna is a great alternative as the heating effect is much more gentle and you get to sit in the sauna alone with your own choice of music if you desire. All round, a session in our infrared sauna is a deeply relaxing experience which improves blood flow, eases pain and has a wide range of health benefits.

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IMPROVED SLEEP Contrasting to traditional saunas which operate at extreme and harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep.
FITNESS & RECOVERY Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories all whilst you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.
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RELAXATION Our infrared therapy soothes your mind by enveloping your body in relaxing warmth. Our sauna is designed for maximum comfort, allowing you to not only loosen your body, but loosen your mind. Practicing mindful meditation while in a sauna therapy session can also help with mental stress reduction. Alone time is maximized with a sauna therapy session, giving you an opportunity to reflect and move on from the stressors of the day.
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REDUCE PAIN Infrared saunas are widely used and incorporated into treatment plans by pain management specialists as a way to decrease muscle pain and aches and to speed up recovery time. The infrared saunas heat action penetrates tissue, joints and muscles to relieve a wide range of aches and pains to even chronic pain conditions such as fibromyalgia.


Monday – Friday 9.45am-1.30pm & 5-9pm

Saturday & Sunday 8.30-12.30pm

Last booking 30 minutes before close.


30 minutes £15 / Unlimited monthly £39