Our Infrared sauna is not only a more comfortable alternative to traditional saunas and steam rooms, it has additional health and wellbeing benefits too. For people who find the heat in a traditional sauna too intense or simply don’t enjoy sitting in a hot ill-lit room with half naked strangers, an infrared sauna is a great alternative as the heating effect is much more gentle and you get to sit in the sauna alone with your own choice of music if you desire. All round, a session in our infrared sauna is a deeply relaxing experience which improves blood flow, eases pain and has a wide range of health benefits.