The #1 Boutique gym focusing on women’s health and fitness
We are a unique fitness and multifunctional wellbeing hub helping and supporting women throughout the different stages of their lives. The #1 Boutique gym focusing on women’s health and fitness. This fitness and wellbeing hub was set up by women who are able to understand that women’s needs and wants are different. How you trained at 21 to maintain your body weight and strength, is not how you can train when you are 35, just had a baby or going through the menopause. Our bodies go through different life changes so therefore we have to train differently and smarter in order to reach our goals.
Get started today! Request a call from a team member to go through your goals!
NEW & IMPROVED!
6 weeks PROGRAM
NEXT ONE Starting now!!
Join the hundreds of women who have passed through our doors to start their wellbeing journey.
If you want to get in to shape quickly this is your program.
In 6 weeks you’ll ;
Shape up, get toned and look great
Rapidly gain more energy and focus throughout your days
Massively improve your strength levels
Gain fitness levels you never knew you had
Sleep better and consistently through the night
Transform your self esteem and confidence
This is an intense course designed to get results so only apply if you want to make some rapid changes, Full commitment and hard work needed!
+ 6 WEEKS OF WORKOUTS
SIX full weeks of calorie-crunching workouts with up to 4 sessions at our facility each week with a personal trainer. We bring the energy, so working-out becomes the highlight of your day!
+ NUTRITIONAL SUPPORT
Nutrition masterclass videos by TOP fully qualified and experienced nutritionists to help you start understanding the confusing world of nutrition.
-What your nutrition should look like
– Nutrition for life
– BIGGEST nutrition WINS in the smallest amount of time
+ MINDSET AND MOTIVATIONAL VIDEOS
Mindset videos to help you understand how the mind works and keep you motivated to keep coming back.
– Positive self talk
– Self monitoring
– Psychology and behaviour change
+ SUPPORT COACHING
Weekly check ins by our dedicated fitness and well-being coaches who are here to make sure that you won’t fail, and get the results you’re looking for.
+ FLEXIBLE CLASSES
We totally understand you can’t put your life on-hold to train. We provide convenient session times, 7-days a week from early morning until evening.
” Be More isn’t just a gym, it’s become a hugely positive space for ‘me time’. I have a number of complex medical conditions, which can make signing up for gym membership quite difficult, however there was no issue with Be More – just a lot of understanding and support. I signed up for the 12 week programme with the idea of then moving to a ‘high street’ gym but within the first few classes I knew I would be staying with Be More for the long term.
Be More has totally changed my perspective of exercise, it’s no longer about exercising hard, eating little and no results. I never imagined I’d be having so much fun working out – I really look forward to my sessions, at the same time as seeing great results and that’s all thanks to Be More. Within 10 weeks I’d shed 7 inches and felt stronger than I ever have.
It’s not just my muscles are so much stronger, my mind is too. I’m in the best mental and physical state that I’ve been in for a long time. Thanks, Carlie and team! “
mastering your menopause
Some time between your late-40s and early-50s, you will first experience peri-menopause and then full- blown menopause.
While not all women experience all these symptoms, (for instance, only 2/3rds of women
experience hot flushes), most women will experience some symptoms and be at higher risk of the associated diseases.
The good news is that you can control your lifestyle to minimise the impact menopause has on your life.
Here is your FREE EBOOK to tell you how
Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. It is successful due to its accuracy at 99.4%. This is the tool for anyone who wants an accurate, gamified and motivating wearable. Myzone monitors heart rate, calories and time exercising that convert into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness. Myzone is the perfect fitness tracking software.
We use Myzone software in most of our classes. It is not compulsory to have a monitor but it is recommended so you can make the most of your class and also join in on our challenges. Bemore clients get a whopping £60 off RRP. You can pick up your belt or switch at the studio.
1-2-1 Personal Training
At Bemore studio we pride ourselves on our expertise and experience in helping clients reach their goals, whatever they may be. Our trainers are non judgemental, patient, trusting and passionate in helping you. Whatever your goals we can help. Whether its to lose weight, strengthen, tone, get fit! We have a trainer for you.
Group Personal Training
Bridging the gap between Personal training and Large group training.
Our Group Personal Training sessions will bring you the personal touch and results just like 1-2-1 will but without the expense.
Large Group Training
A variety of large group sessions that caters for all abilities, levels, ages and capabilities
Sessions that will allow you to push yourself, explore and find your mojo in a an amazing fitness community.
Push, Pull, Flip, Smash, Skip, Run, Spin, Rotate, Jump, Hold!
Over the 20 years, Carlie has taught over 100 classes and training programs for a variety of private and leisure run facilities, trained 100s of private clients and massaged many private and VIP clients.
WHY BEMORE STUDIO?
We are simply PASSIONATE and CARE about women’s wellbeing. Women are overlooked so much in life and constantly being judged. We offer a safe haven with no judgment and for you to feel comfortable in your own skin. Knowing that we are all in it together. Whatever your goals we can help you reach them safely and effectively. We feel working on the foundations are the most important of all.
You would not build your house on unstable and weak foundations. Eventually the house will fall down.
Once you have strong foundations you can build on that. We want women to feel strong, confident and look fabulous. At Bemore studio we are breaking down the barriers which may stop you reaching your goals and offer you a one stop hub of amazing professionals. We offer you a lot of support and love.
Giuseppina, North Cheam