Our founder, Carlie is a massage therapist to the stars. The likes of Amanda Holden, Sean Paul, Binky, Vogue Williams, Ashley Roberts and Sarah Harding to name a few who have enjoyed her deep tissue massage.

We work closely with other professionals so we can offer you a wide variety of therapies to help you reach your goals.  

Home visits available at an extra cost to cover travel and time. Please CONTACT US for price. 

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In a world where there are hundreds of fad diets and fast food shops, it can be quite confusing and difficult in making the right choices day to day. A nutritionist can help you on a deeper one to one level and write a meal plan to suit your goals. Whether you are looking to loose weight, balance your hormones through nutrition or boost your immunity, a nutritionist is the way forward.

Women's Health Physio

From incontinence to prolapse, pelvic pain or constipation, there is growing evidence that physiotherapy can alleviate, and in many cases cure these symptoms during pregnancy and after giving birth. Most women don’t know that help is available as it can be an embarrassing topic.
We always suggest visiting a women's health physio before you commence any type of exercise. It is not mandatory but its a great place to start.