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A small group training with barbells while a coach looks on

Up to 8 women per session

Small group personal training

Bridging the gap between personal training and large group training. The personal touch and results of 1-2-1, without the expense.

Our group personal training sessions

Bridging the gap between personal training and large group training. Our Group Personal Training sessions will bring you the personal touch and results just like 1-2-1, but without the expense.

Our GPT sessions only have 1–8 women in a group. Because of the small groups we are able to personalise a programme for you and, just like 1-2-1, help you towards your goals in an individual way.

Ultimately, small sessions allow our trainers to build a rapport and work closely with you from the very start. Our trainers get to know your individual goals, as well as your strengths and injuries, even in these small group training sessions, because we believe in building and maintaining relationships with our members. Each session at Be More has a maximum capacity of 8 people to ensure that our trainers can pay attention to each individual person while still maintaining the hyped atmosphere and excitement that comes from working out in a small group. Sessions are also designed to ensure your form and technique are the main focus.

The great thing about our small group personal training is that it is combined with our large group training, so you can get the best of both worlds with expert advice.

If you are interested in small group personal training, most women start on our 6-week programme, which allows you to try the small and large group sessions and work out what suits you.

Register interest in our 6-week programme

Training together at Be More Studio

A look at a member practising a barbell deadlift on the strength floor.

Inside the studio

  • Members training together on the strength floor
  • A member pressing dumbbells on an incline bench
  • A member doing a bent-over resistance band exercise
  • A member doing a dumbbell row on a bench while a coach watches her form

Reviews

Member stories

  • “I have just finished the 6 week program and it was brilliant. I have never been a fan of gyms but this program was great! The classes are very well planned out and it is a really friendly and encouraging environment.”

    — Paula C., Google review
  • “The set up is great, small and friendly. The sessions are brilliant, the passion, energy and smiles from the trainers and staff is contagious. They will support you, nudge you in the right direction and laugh with you, encouraging you to push yourself harder, making suggestions and adapting exercises to suit you. I was really unfit and quite honestly unhealthy when I joined. I am feeling fantastic, stronger and fitter everyday. I look forward to going and my mental health has improved greatly.”

    — Nikki
  • “Such a lovely welcoming environment, motivating classes and lots of support along the way. I'd recommend to every woman in the local area.”

    — Tara M., Google review

Read our Google reviews

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